Women's Class

LIFT YOUR LIFE
Kabbalistic Teachings that Will Elevate Your Daily Reality
 

Imagine yourself in 10 years.

Do you want to be exactly the same?
Or would you like to experience growth and change over the years?

How does change happen?
It's in the little things.
The small, seemingly insignificant moments.

The thoughts we think while brushing our teeth.
The realization we have while arguing with a friend.
The moment of clarity that comes while walking the dog.

Change happens every day.
Positive change happens - with intention.

Lift your life is all about living deeper.
Lift your life offers the ladder to climb higher.
Why plod through each day, when we can live joyously?

A life of depth, meaning and intention are the greatest ingredients to a life of joy.

Join us on a journey to LIFT YOUR LIFE!

1 Sublimated Slumber
Harnessing the Secrets of Sleep

A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days.

Thursday, Nov  20, 2025 | 10:30 AM

2 Reframing Rage
Dousing Anger and Deflecting Upset

Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth.

Thursday, Jan 15, 2025 | 10:30 AM

3 Art of Eat
Managing Food and Munching for Meaning

Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch.

Thursday , Feb 19, 2026 | 10:30 AM

4 Elated Living
Reaching and Reaping Genuine Joy

Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook.

Thursday, Mar 19, 2026 | 10:30 AM

5 Lip Syncing
Working Wonders With Words

Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine.

Thursday, Apr 23, 2026 | 10:30 AM

6 Living G‑d
Logic and Faith in Our Divine Relationship

A rationalist studies her way to G‑d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion.

Thursday, May 14, 2026 | 10:30 AM

7 Divine Image Projection
Freeing and Implementing Our Potential

Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done.

Thursday, Jun 18, 2026 | 10:30 AM